appetite

Physiological factors

The reasons for beginning a meal must somehow be related to the fact that the body needs nourishment: Physiological factors are clearly involved in eating. Cannon and Washburn (1912) proposed that eating begins when we have an empty stomach. They suggest that the walls of an empty stomach rub against each other to produce what are commonly called "hunger pangs". Some skeptics called Cannon's explanation of hunger "the rumble theory". However, observations of surgical patients indicated that there was more to the onset of eating than hunger pangs. Removal of the stomach did not abolish hunger pangs, and these patients reported the same feelings of hunger and satiety that they had experienced before surgery (Inglefinger, 1944). (The patients had had their stomachs removed because of cancer or large ulcers, and their esophagi had been attached directly to their small intestines). Although the patients ate small, frequent meals because they had no stomachs to hold food, their reports of feelings of hunger and their total food intake were essentially normal. Depletion of the body's store of nutrients is a more likely cause of hunger. The primary fuels for the cells of our body are glucose (a simple sugar) and fatty acids (compounds produced by the breakdown of fats). If the digestive system contains food, these nutrients are absorbed in the blood and nourish our cells. But the digestive tract is sometimes empty; in fact, it is empty when we wake up every morning. There must be a reservoir that stores nutrients to keep the cells of the body nourished when the gut is empty. Indeed, there are two reservoirs: a short-term reservoir and a long-term reservoir. The short-term reservoir stores carbohydrates and the long-term reservoir stores fat. A number of variables have been found to relate to appetite sensation in individuals. The most influential of these is gender and age, with females experiencing greater appetite satisfaction than males and a decrease in appetite with age. Although BMI was not found to influence appetite,smokers and women ovulating experienced a lower appetite than their counterparts.^[1]